https://www.wildyogastudio.co.uk/home daily 1.0 2026-01-18 https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/8c78bf1d-af6f-49af-80b8-40ba39855b24/beachyog-10.jpg Home https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/87644d70-5b0a-402c-aa8a-73565932142e/beachyog-2.jpg Home https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/6263695a-ba5b-4a38-a781-a0c6f158e2bd/beachyog-63.jpg Home https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/1763933247743-S1OUU1LNJJ9ZPPX5PTQL/unsplash-image-f94JPVrDbnY.jpg https://www.wildyogastudio.co.uk/contact-1 daily 0.75 2026-01-18 https://www.wildyogastudio.co.uk/book-a-class daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/708e9922-b704-45df-ba26-bb2a9ded5bf5/1080+x+1350+pixels+%281080+x+1350+px%29-3.png https://www.wildyogastudio.co.uk/classes daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/1619274810786-4YAI0EADLG8BZJ10VHV9/IMG_6689.jpeg Classes - Beginners Yoga This is the ideal class for anyone beginning their yoga journey, or fancies slowing things down and going back to basics. This class is designed to help you build stability, balance, mobility, and mindfulness. A beautiful flow where we break down poses and modify them to suit our practice and our bodies boundaries. https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/1619274878856-TKOZUNG9RBJ7VIV75W41/IMG_6607.jpeg Classes - Vinyasa Yoga Flow This is a fast paced class, working through a series of poses to reach the ‘Peak Pose’ while creating internal heat. A Vinyasa is designed to follow breath work and work with matching our inhales and exhales to the flow. This is a super fun class where we encourage laughing and fun as we all flow together; a perfect class to build strength, stamina and mobility. https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/1619274965247-S632DY0BUISCEH1QCS2T/FBFF79A6-AE1E-4CAA-9945-670D4CA86023.jpeg Classes - Yin Yoga Flow Yin Yoga is a slow practice focusing on a deep and intense stretch, targeting our deep connective tissues. This is a slower and more meditative class, where we explore our bodies boundaries and create peace in the mind. Holding poses for a much longer time than our other classes, we truly focus on creating mobility, space, and releasing tension. https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/32d4e02c-8875-48e4-8f22-7b61872743f2/IMG_9413.JPG Classes - Chair Yoga This class is designed for those searching for a gentle yoga class, perhaps suffering from health issues, injuries, or looking for a little more support in their practice. Within this flow we will use the chair as a foundation to improve flexibility, develop strength, ease tension and creating a happy mental state. This class is also based on community and friendship as we end the class with refreshments and my grandmother’s famous homemade welsh cakes! https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/3c91b1b7-7aea-45d8-9b61-5b649537a463/IMG_3240.JPG Classes - Beach Yoga From May to September, we make the most of the beautiful Pembrokeshire coastline by taking our classes to the beach. From sunrise yoga flows to sunset yoga flows, join us to truly appreciate the WILD. https://www.wildyogastudio.co.uk/location daily 0.75 2024-03-01 https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/7dd54607-d879-4534-9c43-bc478be67a5c/IMG_0182.JPG Location https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/d6441d7a-1f0f-4097-b6cb-0396e443a60b/IMG_3791.JPG Location https://www.wildyogastudio.co.uk/about daily 0.75 2026-01-18 https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/351d8374-ae71-4d7a-899d-f8e5ca4a4fbd/beachyog-6.jpg https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/49ae75e4-8d74-459b-9d09-078089cfebd4/beachyog-77.jpg About Welcome to Wild! I'm Bethany, the founder and resident yoga instructor of this magical, welcoming, and community driven studio nestled in the heart of Solva. At our studio, our classes are thoughtfully crafted to support your wellbeing journey; both on the mat and beyond. With all classes focused on nourishing your spiritual body and releasing tension from your physical body. https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/c17ade0c-9d46-4ed5-8635-5c72dba1a300/Behtany+yoga+Newgale+18+june+26.JPG About After struggling with anxiety and depression during my postgraduate studies, I found solace in yoga. It became my saving grace, helping me overcome tough times and discover a new path. When COVID-19 hit, I decided to switch careers and turn my family run tearooms into a local studio. My goal is simple: to create a safe space where everyone feels welcome and supported. https://www.wildyogastudio.co.uk/youtube daily 0.75 2026-01-18 https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/e7ff33a7-6324-40ba-99ac-7cbdc6c5c16f/6A370A3E-15D7-40FC-8E46-597C6DCBD14F.JPG YouTube Unable to join us for a class in person? No problem! Bethany, the owner and instructor at Wild Yoga Studio, has a YouTube channel called The Yogi Witch, with over 22,000 subscribers and featuring an extensive library of flows, including Gentle, Dynamic, Restorative, Lunar Flows, and Yin practices. With 3 free YouTube flows uploaded each month, you'll find many sessions similar to those taught in our studio and even many flows filmed around the Pembrokeshire coastline https://www.wildyogastudio.co.uk/faqs-1 daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/a82eec45-107c-46a8-81cb-273c5ee3d5e8/4F9341C7-A0A3-4694-B087-103CA5FE89F1.JPG FAQs & Testimonies https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/1708521336292-8TG4JKHOYTXA6EGSIWLX/image-asset.jpeg FAQs & Testimonies https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/8c78bf1d-af6f-49af-80b8-40ba39855b24/beachyog-10.jpg FAQs & Testimonies https://images.squarespace-cdn.com/content/v1/6082b1f57fed2062531d8a57/22caba6b-9a79-4ed4-837a-78455acb0511/beachyog-51.jpg FAQs & Testimonies